The 8+8+8 Rule

Distribute your day (24hrs) into 8+8+8 hrs to make a good balance sheet of your life.

• 8 hrs of hard work,
• 8 hrs of good sleep and
• 8 hrs should be spent on (3Fs, 3Hs, & 3Ss)

3Fs are family, friends, and faith.
3Hs are health, hygiene, and hobby.
3Ss are soul, service, and smile.